Webinar – May 9, 2017: Mindful Eating for Improved Health Outcomes
The California Academy’s Webinars offer nutrition professionals cutting edge continuing education. Keep current and earn CPEU with us.
Mindful Eating for Improved Health Outcomes
Date: Tuesday, May 9th, 2017
Time: 1 pm to 2 pm Pacific/4 pm to 5 pm Eastern
Webinars will be archived for later viewing.
This webinar will introduce mindful eating as an effective alternative approach for nutrition professionals helping clients achieve improved health outcomes and make positive and sustainable changes to eating behaviors.
1. Define mindful eating and differentiate from more traditional approaches to healthful eating.
2. Summarize the evidence to support mindful eating as an approach to promote improved physiological, psychological, and behavioral outcomes.
3. Identify several strategies to help clients adopt a more mindful eating practice thereby encouraging more sustainable health-supportive eating behaviors.
CPE Level: II
This webinar is approved for 1 hour CPEU.
Speakers: Marsha Hudnall, MS, RDN, CD and Dana Notte, MS, RDN, CD
About Our Speakers:
Marsha Hudnall, MS, RDN, CD has been a voice of reason and a thought leader for the last three decades in helping women move away from restrictive notions of food and health so that they can better adopt a sustainable approach to eating well. She has spent her career working to help women give up dieting rules and understand how to truly take care of themselves through mindful eating and living. Her mission is to help women learn to enjoy eating without worries about health and weight. She encourages women to embrace their love of food, which you might call being a foodie. If so, it’s appropriate because being a foodie means you pay attention when you eat — a recipe made in heaven for eating well. Since 1986, Marsha has been a part of Green Mountain at Fox Run, the Vermont women’s retreat that pioneered the non-diet approach to health and healthy weights. An accomplished writer, she has written hundreds of articles for popular magazines, newsletters and professional journals, and has worked extensively on a national basis to produce curricula and pamphlets to educate the public about nutrition and about the impact of dieting and the diet mentality on eating behaviors, including binge eating and emotional eating. Long active with several national professional associations, Marsha recently stepped down from the board of the Binge Eating Disorder Association in order to serve as the president of The Center for Mindful Eating.
Dana Notte, MS, RDN, CD is a registered dietitian and Nutrition Lead at Green Mountain at Fox Run. She has dedicated her career to helping individuals establish a balanced and healthy relationship with food. She has extensive training and experience in coaching for behavior change, mindful eating, and motivational interviewing and a passion for helping her clients learn how to use food to feel their best while becoming fearless, confident, and mindful eaters. Dana has spent years leading group-based behavior change classes, developing and leading interactive workshops for work site wellness programs, and providing nutrition counseling to individuals struggling with eating, weight, and chronic health conditions. She describes her practice style as client-centered, compassionate, and empowering with the goal of helping individuals develop the confidence, motivation, and knowledge to achieve their health and wellness goals.
An email with information on how to join the webinar will be e-mailed to each registered attendee.
Student Member: $4.99
Non-Member Student: $9.99
Group pricing for Academy members:
$350 for 41-100 participants
$200 for 21 to 40 participants
$150 for 10 to 20 participants
Group members who are not Academy members will pay $19.99 each.
Contact Bridget Harvey-Elliott, CAND Adminstrator